{"id":8548,"date":"2023-08-18T10:35:02","date_gmt":"2023-08-18T08:35:02","guid":{"rendered":"http:\/\/www.jsgnordsuedcap.de\/?page_id=8548"},"modified":"2026-08-04T16:23:58","modified_gmt":"2026-08-04T14:23:58","slug":"trainingsplan","status":"publish","type":"page","link":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548","title":{"rendered":"Trainingsplan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/acrobat.adobe.com\/id\/urn:aaid:sc:EU:5ee07064-e517-4b7e-9201-6852ac468a75\" target=\"_blank\" rel=\"noopener\" title=\"\">Trainingsplan<\/a><\/em><\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle<\/strong>)<br><strong><em>( wird im Herbst 2026 neu erstellt)<br><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-8548","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"JSG NORDS\u00dcDCAP | JSG NORDS\u00dcDCAP\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Trainingsplan | JSG NORDS\u00dcDCAP\" \/>\n\t\t<meta property=\"og:description\" content=\"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"3493\" \/>\n\t\t<meta property=\"og:image:height\" content=\"3492\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-08-18T08:35:02+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-04T14:23:58+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Trainingsplan | JSG NORDS\u00dcDCAP\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.jsgnordsuedcap.de\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548#listItem\",\"name\":\"Trainingsplan\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548#listItem\",\"position\":2,\"name\":\"Trainingsplan\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/#organization\",\"name\":\"JSGS\\u00dcDCAP - Jugendspielgemeinschaft Nordkirchen S\\u00fcdkirchen Capelle - Fu\\u00dfball - JSGSUEDCAP\",\"description\":\"Liebe Besucher unserer Homepage, mit dieser Internetpr\\u00e4senz m\\u00f6chten wir Ihnen unsere Jugendspielgemeinschaft NordS\\u00fcdCap n\\u00e4her vorstellen. Mit fast 300 aktiven Kindern und Jugendlichen und rund 50 Trainern und Betreuern sind wir seit 2017 ein wichtiger Bestandteil unserer aktiven, sportlichen Gemeinde mit den drei Ortsteilen Nordkirchen, S\\u00fcdkirchen und Capelle. Um sich einen \\u00dcberblick \\u00fcber unsere Vorstellungen zum \\u201cJugendfu\\u00dfball\\u201d zu verschaffen, nutzen Sie doch folgenden Link zum aktuellen Jugendkonzept der JSG. Viele weitere Informationen finden Sie unter dem Men\\u00fcpunkt \\u201cDownloads\\u201d.\",\"url\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/LOGOJSG_nords\\u00fcdcap.jpg\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548\\\/#organizationLogo\",\"width\":3493,\"height\":3492},\"image\":{\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548#webpage\",\"url\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548\",\"name\":\"Trainingsplan | JSG NORDS\\u00dcDCAP\",\"description\":\"Pl\\u00e4tze Nordkirchen, S\\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)\",\"inLanguage\":\"de-DE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/?page_id=8548#breadcrumblist\"},\"datePublished\":\"2023-08-18T10:35:02+02:00\",\"dateModified\":\"2026-08-04T16:23:58+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/#website\",\"url\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/\",\"name\":\"JSG NORDS\\u00dcDCAP\",\"description\":\"JSG NORDS\\u00dcDCAP\",\"inLanguage\":\"de-DE\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.jsgnordsuedcap.de\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Trainingsplan | JSG NORDS\u00dcDCAP","description":"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)","canonical_url":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.jsgnordsuedcap.de#listItem","position":1,"name":"Home","item":"https:\/\/www.jsgnordsuedcap.de","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548#listItem","name":"Trainingsplan"}},{"@type":"ListItem","@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548#listItem","position":2,"name":"Trainingsplan","previousItem":{"@type":"ListItem","@id":"https:\/\/www.jsgnordsuedcap.de#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/www.jsgnordsuedcap.de\/#organization","name":"JSGS\u00dcDCAP - Jugendspielgemeinschaft Nordkirchen S\u00fcdkirchen Capelle - Fu\u00dfball - JSGSUEDCAP","description":"Liebe Besucher unserer Homepage, mit dieser Internetpr\u00e4senz m\u00f6chten wir Ihnen unsere Jugendspielgemeinschaft NordS\u00fcdCap n\u00e4her vorstellen. Mit fast 300 aktiven Kindern und Jugendlichen und rund 50 Trainern und Betreuern sind wir seit 2017 ein wichtiger Bestandteil unserer aktiven, sportlichen Gemeinde mit den drei Ortsteilen Nordkirchen, S\u00fcdkirchen und Capelle. Um sich einen \u00dcberblick \u00fcber unsere Vorstellungen zum \u201cJugendfu\u00dfball\u201d zu verschaffen, nutzen Sie doch folgenden Link zum aktuellen Jugendkonzept der JSG. Viele weitere Informationen finden Sie unter dem Men\u00fcpunkt \u201cDownloads\u201d.","url":"https:\/\/www.jsgnordsuedcap.de\/","logo":{"@type":"ImageObject","url":"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg","@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548\/#organizationLogo","width":3493,"height":3492},"image":{"@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548#webpage","url":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548","name":"Trainingsplan | JSG NORDS\u00dcDCAP","description":"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)","inLanguage":"de-DE","isPartOf":{"@id":"https:\/\/www.jsgnordsuedcap.de\/#website"},"breadcrumb":{"@id":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548#breadcrumblist"},"datePublished":"2023-08-18T10:35:02+02:00","dateModified":"2026-08-04T16:23:58+02:00"},{"@type":"WebSite","@id":"https:\/\/www.jsgnordsuedcap.de\/#website","url":"https:\/\/www.jsgnordsuedcap.de\/","name":"JSG NORDS\u00dcDCAP","description":"JSG NORDS\u00dcDCAP","inLanguage":"de-DE","publisher":{"@id":"https:\/\/www.jsgnordsuedcap.de\/#organization"}}]},"og:locale":"de_DE","og:site_name":"JSG NORDS\u00dcDCAP | JSG NORDS\u00dcDCAP","og:type":"article","og:title":"Trainingsplan | JSG NORDS\u00dcDCAP","og:description":"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)","og:url":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548","og:image":"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg","og:image:secure_url":"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg","og:image:width":3493,"og:image:height":3492,"article:published_time":"2023-08-18T08:35:02+00:00","article:modified_time":"2026-08-04T14:23:58+00:00","twitter:card":"summary","twitter:title":"Trainingsplan | JSG NORDS\u00dcDCAP","twitter:description":"Pl\u00e4tze Nordkirchen, S\u00fcdkirchen und Capelle, alle Teams Trainingsplan Hallenzeiten (Halle Gesamtschule Nordkirchen, Dorfgemeinschaftshaus Capelle)( wird im Herbst 2026 neu erstellt)","twitter:image":"https:\/\/www.jsgnordsuedcap.de\/wp-content\/uploads\/2017\/07\/LOGOJSG_nords\u00fcdcap.jpg"},"aioseo_meta_data":{"post_id":"8548","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2023-08-18 08:30:30","updated":"2026-08-08 08:53:30","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.jsgnordsuedcap.de\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tTrainingsplan\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.jsgnordsuedcap.de"},{"label":"Trainingsplan","link":"https:\/\/www.jsgnordsuedcap.de\/?page_id=8548"}],"jetpack_shortlink":"https:\/\/wp.me\/P4xSmw-2dS","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/pages\/8548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8548"}],"version-history":[{"count":23,"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/pages\/8548\/revisions"}],"predecessor-version":[{"id":10873,"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=\/wp\/v2\/pages\/8548\/revisions\/10873"}],"wp:attachment":[{"href":"https:\/\/www.jsgnordsuedcap.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}